Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!
There are 81 episodes avaiable of Regan's Rugby Strength & Conditioning .
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Regan's Rugby Strength & Conditioning is available, among others places, on:
The first episode of Regan's Rugby Strength & Conditioning that we have available was released 25 June 2019.
Regan's Rugby Strength & Conditioning is produced and created by Regan Phillips.
