Reclaim You with Reclaim Therapy

Sarah Herstich & The Reclaim Therapy Team

Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and recovery from body-shame. The Reclaim team and their guests will be bringing stories, therapy insights, humor and unapologetic humanness to each and every episode.

No. of episodes: 77
Latest episode: 2024-11-14
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Reclaim You with Reclaim Therapy?

There are 77 episodes avaiable of Reclaim You with Reclaim Therapy.

What is Reclaim You with Reclaim Therapy about?

We have categorized Reclaim You with Reclaim Therapy as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Reclaim You with Reclaim Therapy?

Reclaim You with Reclaim Therapy is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Reclaim You with Reclaim Therapy start?

The first episode of Reclaim You with Reclaim Therapy that we have available was released 2 May 2023.

Who creates the podcast Reclaim You with Reclaim Therapy?

Reclaim You with Reclaim Therapy is produced and created by Sarah Herstich & The Reclaim Therapy Team.