Mindful Warriors: Mental Health, IVF & Infertility Support for Military Members and High Performers

Mindful Warriors is your weekly dose of real, grounded conversations that blend peak performance with deep wellness. Hosted by Kerri Bicskei—former Division I and professional volleyball player turned licensed therapist and military spouse —this podcast offers a powerful look at how mental health, mindfulness, and high performance intersect.

As the founder and Ready Set Mindful and CEO of the Nonprofit Mindful Warrior Alliance, Kerri brings a unique and compassionate lens to supporting military service members, veterans, and spouses—especially those facing the emotional toll of infertility and the complexities of military life. In addition to running her own thriving therapy practice, she also champions mental health advocacy through trauma-informed care and holistic wellness.

Each week features a mix of solo episodes, guided meditations, and meaningful conversations with leading experts, military members and elite athletes in the health + wellness space. Together, they explore mental health, fitness, nutrition, mindfulness, meditation, military family challenges, self-development, and performance optimization.

Whether you're driving, walking, or winding down, you'll find authentic, insightful conversations that inspire growth and resilience. Be sure to subscribe and share if Ready Set Mindful helps you move through life with more intention and strength.

• No. of episodes: 95
• Latest episode: 2025-02-10
• Education Health & Fitness Self-Improvement Mental Health

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