Own Your Midlife Podcast: Hormones, Perimenopause & Reinvention for Women 40+

Own Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep desire for reinvention.


It's a space for heartfelt conversations about confidence, clarity, identity, and all the messy, beautiful shifts that happen in this season of life.


Host Susie McLean sits down with inspiring guests and shares real stories, practical tools, and gentle nudges that help you reconnect with your voice, trust your intuition, and take the next small step toward a life that feels true to you.


If you've ever thought "I'm not where I expected to be," or wondered what's next for you, you're not alone.


This podcast supports women who want to show up for themselves, feel better in their bodies, understand their changing hormones, rebuild confidence, and create a fulfilling second act.


So grab your earbuds, settle in, and let's navigate this season together.

• No. of episodes: 27
• Latest episode: 2026-05-12
• Education Health & Fitness Self-Improvement Mental Health

Where can you listen?