Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Tamara Baysinger

Want to keep riding and caring for horses for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders and their horses perform their best now, plus well into their later decades. Join personal trainer and endurance rider Tamara Baysinger (aka The Sweaty Equestrian) as she explores the workout, nutrition, motivation, and weight loss tips you need to ride stronger in a day and longer in your life.

This show is for you if you find yourself asking questions like: How do I get fitter for riding horses? What kinds of workouts actually help equestrians? How can I ride longer without getting so tired? What muscles matter most for riders? Is horseback riding enough exercise? Is rider fitness different after 40? How does menopause change rider fitness? How can I solve pain in the saddle? Is weight loss important for horseback riding? What exercises should I do to be a better rider? What kind of workouts are best for women riders?

Subscribe to The Sweaty Equestrian newsletter at TheSweatyEquestrian.com/Newsletter and learn more about the Essential Equestrian Fitness program at TheSweatyEquestrian.com/Fitness.

Where can you listen?

Episodes

How many episodes are there of Equestrian Fitness for the Long Ride with The Sweaty Equestrian?

There are 23 episodes avaiable of Equestrian Fitness for the Long Ride with The Sweaty Equestrian.

What is Equestrian Fitness for the Long Ride with The Sweaty Equestrian about?

We have categorized Equestrian Fitness for the Long Ride with The Sweaty Equestrian as:

Kids & Family
Health & Fitness
Fitness
Pets & Animals

Where can you listen to Equestrian Fitness for the Long Ride with The Sweaty Equestrian?

Equestrian Fitness for the Long Ride with The Sweaty Equestrian is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Equestrian Fitness for the Long Ride with The Sweaty Equestrian start?

The first episode of Equestrian Fitness for the Long Ride with The Sweaty Equestrian that we have available was released 20 January 2025.

Who creates the podcast Equestrian Fitness for the Long Ride with The Sweaty Equestrian?

Equestrian Fitness for the Long Ride with The Sweaty Equestrian is produced and created by Tamara Baysinger.