One Small Bite

One Small Bite

David Orozco

Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so that you thrive and evolve your internal mindset about health and wellness. The One Small Bite Podcast is where you come to challenge vulnerabilities in order to transform your life, small bites at a time. Subscribe today and take the first bite!

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of One Small Bite?

There are 176 episodes avaiable of One Small Bite.

What is One Small Bite about?

We have categorized One Small Bite as:

  • Health & Fitness
  • Mental Health
  • Nutrition

Where can you listen to One Small Bite?

One Small Bite is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did One Small Bite start?

The first episode of One Small Bite that we have available was released 20 December 2019.

Who creates the podcast One Small Bite?

One Small Bite is produced and created by David Orozco.