Old Man On The Mat

Tony Jones

Follow Old Man On The Mat — Where Real Talk, and Real Life Meet!

Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly podcasts, training tips, gear drops, and behind-the-scenes content you won’t find anywhere else.

Hit FOLLOW now to stay connected, learn, laugh, and grow with a community built on grit, humility, and the love of the mat.
Let’s roll!

#OldManOnTheMat #BJJLifestyle #JiuJitsuCommunity #PodcastLife #BJJOver40 #VeteranSupport #TrainHardLiveHard #Fitness #MartialArts #Podcast

No. of episodes: 82
Latest episode: 2026-07-14
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Old Man On The Mat?

There are 82 episodes avaiable of Old Man On The Mat.

What is Old Man On The Mat about?

We have categorized Old Man On The Mat as:

Health & Fitness
Fitness

Where can you listen to Old Man On The Mat?

Old Man On The Mat is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Old Man On The Mat start?

The first episode of Old Man On The Mat that we have available was released 9 April 2024.

Who creates the podcast Old Man On The Mat?

Old Man On The Mat is produced and created by Tony Jones.