Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
There are 33 episodes avaiable of Old Man On The Mat.
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Old Man On The Mat is available, among others places, on:
The first episode of Old Man On The Mat that we have available was released 9 April 2024.
Old Man On The Mat is produced and created by Tony Jones.
