Nutrition, Metabolism, Blood Sugar Strategies by Feel Great with Kait
- No. of episodes
- 60
- Latest episode
- 2026-07-14
Where can you listen?
Practical nutrition, blood sugar, and metabolic health strategies to improve energy, focus, and long-term health—without extreme dieting.
Hosted by executive health coach Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, this podcast explores how food, exercise, stress, and daily habits impact metabolism, insulin sensitivity, and longevity in real life.