American Podcasts American Podcasts
Navigating Adult ADHD
Xena Jones

Navigating Adult ADHD

No. of episodes
183
Latest episode
2026-07-13
Health & Fitness Mental Health

Where can you listen?

Apple Podcasts Logo Apple Podcasts Spotify Logo Spotify Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

Education, Support and Coaching for Adults with ADHD. 

Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. 

With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. 

Empowering adults with ADHD to thrive. 

**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

Episodes

Questions & Answers

How many episodes are there of Navigating Adult ADHD?

There are 183 episodes avaiable of Navigating Adult ADHD.

What is Navigating Adult ADHD about?

We have categorized Navigating Adult ADHD as:

  • Health & Fitness
  • Mental Health

Where can you listen to Navigating Adult ADHD?

Navigating Adult ADHD is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Navigating Adult ADHD start?

The first episode of Navigating Adult ADHD that we have available was released 10 April 2023.

Who creates the podcast Navigating Adult ADHD?

Navigating Adult ADHD is produced and created by Xena Jones.