Move To Improve
Dr. Matthew Jirjis, Dr. Greg Uchacz, Dr. Alex Fitzowich.Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, itβs a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
- No. of episodes: 35
- Latest episode: 2024-07-31
- Health & Fitness Sports Fitness