Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness.

Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parenting, career, nutrition, starting a business–and more–through the lens of Mindfulness for PMDD, so we can find a sustainable way to live a better life with this chronic condition.

Where can you listen?

Episodes

How many episodes are there of Mindfulness for PMDD with Diane?

There are 27 episodes avaiable of Mindfulness for PMDD with Diane.

What is Mindfulness for PMDD with Diane about?

We have categorized Mindfulness for PMDD with Diane as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Mindfulness for PMDD with Diane?

Mindfulness for PMDD with Diane is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Mindfulness for PMDD with Diane start?

The first episode of Mindfulness for PMDD with Diane that we have available was released 26 September 2023.

Who creates the podcast Mindfulness for PMDD with Diane?

Mindfulness for PMDD with Diane is produced and created by Diane DeJesus, RD, CLC, IBCLC.