Mindfully ADHD
Shoda and OllieThis is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
- No. of episodes: 47
- Latest episode: 2023-05-13
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