Shoda and Ollie
Mindfully ADHD
- No. of episodes
- 47
- Latest episode
- 2023-05-13
Where can you listen?
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.