Mindful Life Changes: Weekly Affirmations For Midlife

Valerie Mekki

A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.

Where can you listen?

Episodes

How many episodes are there of Mindful Life Changes: Weekly Affirmations For Midlife?

There are 81 episodes avaiable of Mindful Life Changes: Weekly Affirmations For Midlife.

What is Mindful Life Changes: Weekly Affirmations For Midlife about?

We have categorized Mindful Life Changes: Weekly Affirmations For Midlife as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Mindful Life Changes: Weekly Affirmations For Midlife?

Mindful Life Changes: Weekly Affirmations For Midlife is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Mindful Life Changes: Weekly Affirmations For Midlife start?

The first episode of Mindful Life Changes: Weekly Affirmations For Midlife that we have available was released 31 May 2023.

Who creates the podcast Mindful Life Changes: Weekly Affirmations For Midlife?

Mindful Life Changes: Weekly Affirmations For Midlife is produced and created by Valerie Mekki.