Mindful In Minutes MeditationMindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
- No. of episodes: 381
- Latest episode: 2023-10-01
- Education Health & Fitness Self-Improvement Alternative Health