Midlife Wellness In The Mountains

Janel Anderson

A podcast for women 40+ who want to understand their body, improve how they function and age.

Join me, Janel, as I discuss Functional Nutrition and Midlife Wellness topics with some of my favorite health experts, with a mountain twist.

This podcast was inspired by time on the trails with other health expert friends and family, discussing, debating, and ultimately working through loads of health topics that impact our day to day wellness and performance.

Janel is a board certified nutrition consultant, a certified functional nutritionist, a doctor of natural medicine and a lover of the wild.

You can find Janel at www.mountainrebalance.com

No. of episodes: 30
Latest episode: 2024-12-12
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Midlife Wellness In The Mountains?

There are 30 episodes avaiable of Midlife Wellness In The Mountains.

What is Midlife Wellness In The Mountains about?

We have categorized Midlife Wellness In The Mountains as:

Health & Fitness
Nutrition

Where can you listen to Midlife Wellness In The Mountains?

Midlife Wellness In The Mountains is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Midlife Wellness In The Mountains start?

The first episode of Midlife Wellness In The Mountains that we have available was released 30 April 2024.

Who creates the podcast Midlife Wellness In The Mountains?

Midlife Wellness In The Mountains is produced and created by Janel Anderson.