Midlife and Glowing

Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it.

We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again.

If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing, and you’re wondering what is even happening — you're so not alone. Perimenopause can feel like a wild ride, but it doesn’t have to dim your glow.

Each week, we’re diving into honest conversations, practical tools, and feel-good inspiration to help you feel empowered, centered, and vibrant in this season of change.

Midlife doesn’t have to be a downward spiral. It could be your best era yet. Let’s glow through it together!

• No. of episodes: 77
• Latest episode: 2026-03-17
• Education Health & Fitness Self-Improvement Alternative Health

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