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Mental Performance Playbook
Gabe Rummel, The Athletes Health

Mental Performance Playbook

No. of episodes
167
Latest episode
2026-07-13
Sports

Where can you listen?

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Every athlete trains their body, but how many train their mind? Mental Performance Playbook breaks down elite mental strategies used by top performers and gives you simple, actionable exercises to apply immediately. Hosted by Gabe Rummel, Mental Performance Coach, Founder of The Athletes Health™, and creator of it's Phronoic Gym™, where athletes train their minds like they train their bodies. Whether you’re looking to reset after mistakes, boost focus under pressure, or build unshakable confidence, this playbook has you covered.

Episodes

Questions & Answers

How many episodes are there of Mental Performance Playbook?

There are 167 episodes avaiable of Mental Performance Playbook.

What is Mental Performance Playbook about?

We have categorized Mental Performance Playbook as:

  • Sports

Where can you listen to Mental Performance Playbook?

Mental Performance Playbook is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Mental Performance Playbook start?

The first episode of Mental Performance Playbook that we have available was released 5 March 2024.

Who creates the podcast Mental Performance Playbook?

Mental Performance Playbook is produced and created by Gabe Rummel, The Athletes Health.