Menopause, Unscripted.

Heidi Gastler X Stray Kat Studio

Your women's health BFF. Real talk, real facts, real care.

Join Dr. Heidi Gastler, pelvic-floor specialist, cancer survivor, and health advocate behind the @heydrheidi platform and blog, as she takes the mic to untangle the myths, awkward moments, and uncertainties of perimenopause and menopause. Menopause Unscripted is your safe space for approachable, laughter-filled, science-backed conversations that help you navigate this chapter with confidence and clarity.

From expert insights and personal stories to actionable tips and heartfelt support, Dr. Heidi delivers what you crave: informed and inclusive guidance, no snake oil, just real talk.

Whether you're just noticing the shifts or well into your menopausal journey, Menopause Unscripted is here to walk with you, laugh with you, and lift you up.

New episodes drop every Friday at 9am PST.

Where can you listen?

Episodes

How many episodes are there of Menopause, Unscripted. ?

There are 31 episodes avaiable of Menopause, Unscripted. .

What is Menopause, Unscripted. about?

We have categorized Menopause, Unscripted. as:

Health & Fitness
Mental Health
Sexuality

Where can you listen to Menopause, Unscripted. ?

Menopause, Unscripted. is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Menopause, Unscripted. start?

The first episode of Menopause, Unscripted. that we have available was released 19 August 2025.

Who creates the podcast Menopause, Unscripted. ?

Menopause, Unscripted. is produced and created by Heidi Gastler X Stray Kat Studio.