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Macros, Mindset, & Muscles

Macros, Mindset, & Muscles

Brittany and James Gatewood

Fitness and health can be so frustrating! 

Where do you start? 

How do you start? 

What do you eat? 

What do you do when you're feeling less than motivated? 

These questions and more will be answered in Macros, Mindset, and Muscles. 

Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Macros, Mindset, & Muscles?

There are 63 episodes avaiable of Macros, Mindset, & Muscles.

What is Macros, Mindset, & Muscles about?

We have categorized Macros, Mindset, & Muscles as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Macros, Mindset, & Muscles?

Macros, Mindset, & Muscles is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Macros, Mindset, & Muscles start?

The first episode of Macros, Mindset, & Muscles that we have available was released 7 March 2022.

Who creates the podcast Macros, Mindset, & Muscles?

Macros, Mindset, & Muscles is produced and created by Brittany and James Gatewood.