This fitness podcast will give you motivation and tips to get fit and stay active. Lemuel Thomas is a Primal Health Coach, Owner of LT Fit located in Pickering, Ontario. He is the author of Rising the Bar at 50 and Older. He is also a health and fitness blogger from http://LemuelThomasfit.com. This fitness podcast will give you motivation and tips to get fit and stay active.
There are 21 episodes avaiable of LT Fit Podcast.
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The first episode of LT Fit Podcast that we have available was released 9 March 2018.
LT Fit Podcast is produced and created by Lemuel Thomas.
