LIVESTRONG.COM Fitness Essentials

LIVESTRONG.COM

Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and healthy living visit www.livestrong.com.

No. of episodes: 28
Latest episode: 2011-02-25
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of LIVESTRONG.COM Fitness Essentials?

There are 28 episodes avaiable of LIVESTRONG.COM Fitness Essentials.

What is LIVESTRONG.COM Fitness Essentials about?

We have categorized LIVESTRONG.COM Fitness Essentials as:

Health & Fitness

Where can you listen to LIVESTRONG.COM Fitness Essentials?

LIVESTRONG.COM Fitness Essentials is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did LIVESTRONG.COM Fitness Essentials start?

The first episode of LIVESTRONG.COM Fitness Essentials that we have available was released 17 September 2008.

Who creates the podcast LIVESTRONG.COM Fitness Essentials?

LIVESTRONG.COM Fitness Essentials is produced and created by LIVESTRONG.COM.