Less Stress, More Joy with Amy Leneker

Amy Leneker

Less Stress, More Joy with Amy Leneker is the joyful rebellion you’ve been waiting for. If you’ve ever woken up on a Monday already exhausted, or spent Sunday night bracing yourself for the week ahead, the problem isn't you — the problem is work. But there’s a better way. A simpler way. Each week on the Less Stress, More Joy podcast, Amy shares the same coaching she brings to Fortune 100 companies and public sector organizations — helping you understand your stress, break old patterns, and rediscover the joy you were meant for. Less stress, more joy, and zero toxic positivity — that’s the joyful rebellion. Less Stress, More Joy is based on Amy's forthcoming book Cheers to Monday: The Surprisingly Simple Strategy to Lead and Live with Less Stress and More Joy. Editing and production is by Brandi Neal. If you've been searching for podcasts for anxiety and stress, leadership coaching for women, or job and life coaching tips, you're invited to tune in and join the joyful rebellion!

No. of episodes: 11

Latest episode: 2026-03-09

Business Careers Management

Where can you listen?

Episodes

How many episodes are there of Less Stress, More Joy with Amy Leneker?

There are 11 episodes avaiable of Less Stress, More Joy with Amy Leneker.

What is Less Stress, More Joy with Amy Leneker about?

We have categorized Less Stress, More Joy with Amy Leneker as:

Business
Careers
Management

Where can you listen to Less Stress, More Joy with Amy Leneker?

Less Stress, More Joy with Amy Leneker is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Less Stress, More Joy with Amy Leneker start?

The first episode of Less Stress, More Joy with Amy Leneker that we have available was released 29 December 2025.

Who creates the podcast Less Stress, More Joy with Amy Leneker?

Less Stress, More Joy with Amy Leneker is produced and created by Amy Leneker.