Joyful Menopause

Lynda

When you think of menopause, 'joyful' might not be the first word that comes to mind. But no matter what you've heard, you deserve to thrive during this phase of life. On the Joyful Menopause podcast, Lynda Enright draws on her 25+ years of experience in women's health to share practical, science-based tips that you can customize to your body, lifestyle, and goals—because there’s no one-size-fits-all solution to menopause. With her calming, supportive style and deep expertise, Lynda will help you build lasting, sustainable habits, guiding you on your unique journey toward better health.

No. of episodes: 23
Latest episode: 2025-09-04
Education Health & Fitness Self-Improvement Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Joyful Menopause?

There are 23 episodes avaiable of Joyful Menopause.

What is Joyful Menopause about?

We have categorized Joyful Menopause as:

Education
Health & Fitness
Self-Improvement
Nutrition

Where can you listen to Joyful Menopause?

Joyful Menopause is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Joyful Menopause start?

The first episode of Joyful Menopause that we have available was released 28 October 2024.

Who creates the podcast Joyful Menopause?

Joyful Menopause is produced and created by Lynda.