Improvement Warrior Podcast

Jason Yun

The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into his teachings and becoming a Mitochondriac. Circadian Biology rules the roost for health. Yun will dig deep into the power of light, water, magnetism, cold thermogenesis, mindset, sleep, food and exercise. And attempt to translate the work of Dr. Jack Kruse into something you can understand and implement into your life. "Your Light Envionment is more Important than Food Or Exercise."

No. of episodes: 90
Latest episode: 2026-09-14
Health & Fitness Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Improvement Warrior Podcast?

There are 90 episodes avaiable of Improvement Warrior Podcast.

What is Improvement Warrior Podcast about?

We have categorized Improvement Warrior Podcast as:

Health & Fitness
Alternative Health

Where can you listen to Improvement Warrior Podcast?

Improvement Warrior Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Improvement Warrior Podcast start?

The first episode of Improvement Warrior Podcast that we have available was released 16 March 2021.

Who creates the podcast Improvement Warrior Podcast?

Improvement Warrior Podcast is produced and created by Jason Yun.