American Podcasts American Podcasts
How to Age Well
Rosaria Barreto-Ellis

How to Age Well

No. of episodes
52
Latest episode
2025-07-01
Education Self-Improvement

Where can you listen?

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How to Age Well is a podcast hosted by Rosaria Barreto-Ellis that explores ageing and what it takes to do it well. What daily habits should we create, what should we avoid, what's a fad and what's real and how does society impact our ageing. Rosaria is a clinical exercise specialist, personal trainer and founder of Mature Movers (a website that makes finding and accessing group exercise classes for people over 60 quick and easy). Listen to How to Age Well to learn and understand what it takes to optimise the ageing process.

Episodes

Questions & Answers

How many episodes are there of How to Age Well?

There are 52 episodes avaiable of How to Age Well.

What is How to Age Well about?

We have categorized How to Age Well as:

  • Education
  • Self-Improvement

Where can you listen to How to Age Well?

How to Age Well is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did How to Age Well start?

The first episode of How to Age Well that we have available was released 17 December 2023.

Who creates the podcast How to Age Well?

How to Age Well is produced and created by Rosaria Barreto-Ellis.