Home-Body

Home-Body

Anna the Anxiety Coach

Welcome to the Home-Body podcast with Anna the Anxiety Coach, your trusted counsellor, coach, author, and anxiety specialist. Join us for insightful conversations on the human experience, as we explore the authentic challenges that life throws our way. In this show, we peel back the layers, delving deep into the raw and real aspects of our journey.

Prepare to open the door to self-discovery and reconnect with your body like never before. Anna will be your guide, providing actionable and effective steps to help you find your way back to your body's natural rhythm. No matter where you are on your path, our discussions will empower you to embrace your inner Home-Body.

Tune in for valuable insights, expert advice, and practical tools to enhance your mental and physical well-being. Discover the keys to a more harmonious life, right here on the Home-Body podcast. Let's dive into the show and begin your transformative journey together.

Where can you listen?

Episodes

How many episodes are there of Home-Body?

There are 6 episodes avaiable of Home-Body.

What is Home-Body about?

We have categorized Home-Body as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Home-Body?

Home-Body is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Home-Body start?

The first episode of Home-Body that we have available was released 10 November 2023.

Who creates the podcast Home-Body?

Home-Body is produced and created by Anna the Anxiety Coach.