Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.

No. of episodes: 382
Latest episode: 2026-06-14
Health & Fitness Alternative Health Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Holistic Life Navigation?

There are 382 episodes avaiable of Holistic Life Navigation.

What is Holistic Life Navigation about?

We have categorized Holistic Life Navigation as:

Health & Fitness
Alternative Health
Mental Health

Where can you listen to Holistic Life Navigation?

Holistic Life Navigation is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Holistic Life Navigation start?

The first episode of Holistic Life Navigation that we have available was released 26 June 2020.

Who creates the podcast Holistic Life Navigation?

Holistic Life Navigation is produced and created by Holistic Life Navigation.