HIKING IS MY THERAPY

Deborah E. Padilla, LMSW, CTP

HIKING IS MY THERAPY podcast delivers stories and discussions about how adventure therapy and nature therapy approaches impact mental health. We speak with hikers, but also rock climbers, walkers, mental health practitioners, organizations, companies, and other individuals who engage in active adventures. Please support this podcast on Spotify & Apple Podcasts.*All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*

No. of episodes: 14
Latest episode: 2024-06-01
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of HIKING IS MY THERAPY?

There are 14 episodes avaiable of HIKING IS MY THERAPY.

What is HIKING IS MY THERAPY about?

We have categorized HIKING IS MY THERAPY as:

Health & Fitness
Mental Health

Where can you listen to HIKING IS MY THERAPY?

HIKING IS MY THERAPY is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did HIKING IS MY THERAPY start?

The first episode of HIKING IS MY THERAPY that we have available was released 1 May 2023.

Who creates the podcast HIKING IS MY THERAPY?

HIKING IS MY THERAPY is produced and created by Deborah E. Padilla, LMSW, CTP.