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Her 75 Hard Daily
Wendy Hamilton | Her 75 Hard Daily Podcast

Her 75 Hard Daily

No. of episodes
37
Latest episode
2025-11-07
Health & Fitness

Where can you listen?

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Welcome! Her 75 Hard Daily is my unfiltered, day-by-day journey through Andy Frisella’s 75 Hard Challenge. I’m a 37-year-old woman in the Midwest sharing the wins, struggles, and lessons of building discipline, resilience, and mental toughness. If you’re curious about 75 Hard, need daily motivation, or want the challenge from a woman’s perspective, this podcast is for you.

Episodes

Questions & Answers

How many episodes are there of Her 75 Hard Daily?

There are 37 episodes avaiable of Her 75 Hard Daily.

What is Her 75 Hard Daily about?

We have categorized Her 75 Hard Daily as:

  • Health & Fitness

Where can you listen to Her 75 Hard Daily?

Her 75 Hard Daily is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Her 75 Hard Daily start?

The first episode of Her 75 Hard Daily that we have available was released 16 September 2025.

Who creates the podcast Her 75 Hard Daily?

Her 75 Hard Daily is produced and created by Wendy Hamilton | Her 75 Hard Daily Podcast.