Hard Starts at Day 0: A 75 Hard Prep Podcast

Embark on your true transformation with Hard Starts at Day 0: A 75 Hard Prep Podcast, your essential guide to conquering the legendary 75 Hard challenge and building unshakeable self-trust. Hosted by Dan Littman, who successfully completed 75 Hard (on his first attempt) as a powerful way to commemorate his 50th birthday, this series digs deep beyond the hype, revealing why consistent discipline and bulletproof systems—NOT fleeting motivation—are the keys to success when life inevitably pushes back. Learn to silence your inner quitter, master your emotions, simplify your daily tasks, and prepare for the inevitable mental and logistical battles, ensuring you don't just start strong, but finish as the resilient, unstoppable person you're destined to become. This is where your journey to truly finish what you start begins, setting the foundation for lasting change far beyond Day 75.

• No. of episodes: 8
• Latest episode: 2025-07-11
• Health & Fitness Fitness

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