Lourdes Valtierra Dirden

Growing Older Together | Facing Fears. Embracing Resilience.

No. of episodes

36

Latest episode

2026-10-26

Where can you listen?

Growing Older Together is a short-form podcast that explores the fears, turning points, and resilience of aging, with episodes under 15 minutes. 

Season One: Echoes of the Past, Visions of Tomorrow, looks at how earlier experiences continue to shape who we become.

Season Two: Finding Strength in Our Fears, shares stories about fears, how it shows up in everyday life, how it keeps us quiet, and what it takes to speak about it in later life. 

From time to time, I share interviews with guests about their experiences of aging and the resilience they discovered along the way. 

Let’s keep growing older and wiser together.