Fueled for More

Starla Garcia, M.Ed, RD, LD

Hey runners! Want to enhance your performance through balanced, intentional nutrition? Welcome to Fueled for More, a podcast where we help new and experienced runners alike improve their nutrition and fuel their bodies. We believe in showing up–for your run, for your life, and for yourself–at full capacity. And when you fuel your body well, you set yourself up for success in your sport and beyond.

Whether you want everyday nutrition advice, gut health guidance, advice for fueling on long runs, or just to improve your mindset around food, we’re here to help. Want to learn more? Come visit us on Instagram @starla_shines or on our website at www.thehealthyshine.com

Ready to jumpstart your nutrition? Click here to download my FREE grocery guide for endurance athletes.

No. of episodes: 11
Latest episode: 2022-03-15
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Fueled for More?

There are 11 episodes avaiable of Fueled for More.

What is Fueled for More about?

We have categorized Fueled for More as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Fueled for More?

Fueled for More is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Fueled for More start?

The first episode of Fueled for More that we have available was released 16 January 2022.

Who creates the podcast Fueled for More?

Fueled for More is produced and created by Starla Garcia, M.Ed, RD, LD.