Forty AF Podcast

Staring down the barrel of midlife with a bewildered 'WTF happened to me?'  Welcome to your midlife wake-up call!

Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?

Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes. 

So, buckle up and let's get real about midlife, one candid conversation at a time!"

• No. of episodes: 13
• Latest episode: 2023-07-06
• Health & Fitness Mental Health

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