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For Health & Happiness

For Health & Happiness

IFBB Pro Hafid James

Welcome! With my experiences from a Professional Bodybuilder to a Health Coach, I want to offer my thoughts on health and fitness and how the two truly work together. Join me as I offer training tips, talk food myths, my weekly Women's Wellness Q&A, and so much more.

I truly hope it is insightful and you can get something out of it to help you make happy and healthy!


Be Happy. Be Healthy. 

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of For Health & Happiness ?

There are 19 episodes avaiable of For Health & Happiness .

What is For Health & Happiness about?

We have categorized For Health & Happiness as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to For Health & Happiness ?

For Health & Happiness is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did For Health & Happiness start?

The first episode of For Health & Happiness that we have available was released 1 March 2025.

Who creates the podcast For Health & Happiness ?

For Health & Happiness is produced and created by IFBB Pro Hafid James.