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Flow

Flow

Dr. Julia Colangelo

Welcome to Flow, the show that teaches you how to find your flow and surf the waves of life with joy, ease, and meaning.

Each episode I’ll encourage you on your journey of self discovery and teach you how to integrate mindfulness, self-awareness, and flow techniques so the tides of life lift you up into who you’re ready to become.

I’m your host Dr. Julia Colangelo, flow and mindfulness educator, private coach to public figures and celebrities, and mom to two awesome kids here on Maui.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Flow?

There are 165 episodes avaiable of Flow.

What is Flow about?

We have categorized Flow as:

  • Education
  • Society & Culture
  • Philosophy
  • Self-Improvement

Where can you listen to Flow?

Flow is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Flow start?

The first episode of Flow that we have available was released 15 May 2023.

Who creates the podcast Flow?

Flow is produced and created by Dr. Julia Colangelo.