Fitness Beyond Aesthetics
Estelle OlsonFitness Beyond Aesthetics is hosted by Certified Personal Trainer and Life Coach, Estelle Galyean. She helps women from all walks of life gain confidence, and find freedom and understanding within the fitness world. Her goal is to help you fall in love with exercise, become amazed by yourself, create healthy lifestyle changes, and breakdown that confusing gym and lifting stuff so that you can feel at home within the fitness world.
- No. of episodes: 102
- Latest episode: 2024-05-06
- Health & Fitness Fitness