F That: Mindset shifts for women to overcome limiting beliefs and heal trauma
- No. of episodes
- 18
- Latest episode
- 2025-05-13
Where can you listen?
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F That is a podcast dedicated to helping you break free from the chains imposed by society, your family, and even yourself, so you can achieve the life and business you've always wanted.
I'm your host, Alexis Frank. The F is for Frank! And trust me, I'll be all kinds of frank. I'm here to give it to you straight, with no sugar-coating. Each week, I will provide you with the tools and techniques needed to liberate yourself from societal pressures and rules that have kept you from living a life that you actually want.
In every episode, we’ll dive into a specific topic, exploring how to challenge conventional wisdom, do things better, and take actionable steps toward meaningful change. You'll also receive helpful prompts to guide your journey. By releasing these constraints, you can pursue your passions and make more money.
Remember: "Perfection is an illusion and just because your parents did something doesn’t mean you have to do it too. There’s always a more aligned way for you to live your life.Connect with me on social media instagram @afranklifecoach or LinkedIn at thefccoach, and if you want to learn more about me or explore working together, head over to thefccoach.com.