You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
There are 4 episodes avaiable of Exercise: Learn To Love (Or At Least Like) It.
We have categorized Exercise: Learn To Love (Or At Least Like) It as:
Exercise: Learn To Love (Or At Least Like) It is available, among others places, on:
The first episode of Exercise: Learn To Love (Or At Least Like) It that we have available was released 14 December 2018.
Exercise: Learn To Love (Or At Least Like) It is produced and created by NPR.
