Essentia: Rise & Thrive

Jack Dell'Accio and Whitney Lauritsen

What does it mean to thrive? Really thrive. To wake up every day not just rested, but resilient. Not just recharged, but ready for anything. And not just happier, but healthier – from bedtime to all the time. To thrive is to rise, without compromise.
Our goal is to bring you an array of topics and special guest speakers, experts in wellness, to help you learn how to wake up every day ready to take on the world. What little (or big) changes can you make to say you are truly thriving?
Join us and our special guests as we explore some of the biggest topics in wellness, how they affect our sleep and so you can learn how to truly thrive!

No. of episodes: 8
Latest episode: 2021-11-05
Education Health & Fitness Self-Improvement Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Essentia: Rise & Thrive?

There are 8 episodes avaiable of Essentia: Rise & Thrive.

What is Essentia: Rise & Thrive about?

We have categorized Essentia: Rise & Thrive as:

Education
Health & Fitness
Self-Improvement
Alternative Health

Where can you listen to Essentia: Rise & Thrive?

Essentia: Rise & Thrive is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Essentia: Rise & Thrive start?

The first episode of Essentia: Rise & Thrive that we have available was released 7 September 2021.

Who creates the podcast Essentia: Rise & Thrive?

Essentia: Rise & Thrive is produced and created by Jack Dell'Accio and Whitney Lauritsen.