Effortless Mindfulness with Loch Kelly

Loch Kelly

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

Where can you listen?

Episodes

How many episodes are there of Effortless Mindfulness with Loch Kelly?

There are 31 episodes avaiable of Effortless Mindfulness with Loch Kelly.

What is Effortless Mindfulness with Loch Kelly about?

We have categorized Effortless Mindfulness with Loch Kelly as:

Health & Fitness
Religion & Spirituality
Mental Health
Spirituality

Where can you listen to Effortless Mindfulness with Loch Kelly?

Effortless Mindfulness with Loch Kelly is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Effortless Mindfulness with Loch Kelly start?

The first episode of Effortless Mindfulness with Loch Kelly that we have available was released 9 November 2022.

Who creates the podcast Effortless Mindfulness with Loch Kelly?

Effortless Mindfulness with Loch Kelly is produced and created by Loch Kelly.