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Eat You'll Feel Better

Eat You'll Feel Better

Mary Beth Albright

Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal? Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Eat You'll Feel Better?

There are 19 episodes avaiable of Eat You'll Feel Better.

What is Eat You'll Feel Better about?

We have categorized Eat You'll Feel Better as:

  • Health & Fitness
  • Mental Health
  • Nutrition

Where can you listen to Eat You'll Feel Better?

Eat You'll Feel Better is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Eat You'll Feel Better start?

The first episode of Eat You'll Feel Better that we have available was released 18 October 2023.

Who creates the podcast Eat You'll Feel Better?

Eat You'll Feel Better is produced and created by Mary Beth Albright.