Dear Runner Bod,

Serena Marie RD

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

No. of episodes: 95
Latest episode: 2024-12-16
Health & Fitness Mental Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Dear Runner Bod,?

There are 95 episodes avaiable of Dear Runner Bod,.

What is Dear Runner Bod, about?

We have categorized Dear Runner Bod, as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to Dear Runner Bod,?

Dear Runner Bod, is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Dear Runner Bod, start?

The first episode of Dear Runner Bod, that we have available was released 4 March 2023.

Who creates the podcast Dear Runner Bod,?

Dear Runner Bod, is produced and created by Serena Marie RD.