Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

My Coach Dawn

We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. 

Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace.  That is real self-empowerment, and this is Dear Divorce Diary. 

I’m Dawn Wiggins, a Licensed Marriage and Family Therapist and EMDR specialist. I draw on decades of experience to help women navigate the emotional rollercoaster after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.

We emphasize nuance because overcoming challenges after divorce means questioning everything that got us here and using your divorce as a springboard to a better, more resilient (and certainly happier!) you.  


On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey. 

And, on Thursday, we explore a "Hidden Healing Gem," which is a healing product or process we've tried and tested personally and/or professionally and are sharing our results and observations with you!

We cover essential life after divorce topics like grief, anxiety, codependency, loneliness, boundaries, nervous system health, attachment styles, the Law of Attraction, and homeopathy. 


Join us twice a week as we go beyond talk therapy to process your grief, find the healing you crave, and rebuild your confidence.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce?

There are 202 episodes avaiable of Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce.

What is Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce about?

We have categorized Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce as:

  • Society & Culture
  • Health & Fitness
  • Relationships
  • Mental Health

Where can you listen to Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce?

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce start?

The first episode of Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce that we have available was released 13 June 2022.

Who creates the podcast Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce?

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce is produced and created by My Coach Dawn.