Compassionate Heart Mindful Life Parenting

Gentle parenting, specifically Hand in Hand Parenting, is awesome and sometimes REALLY hard. 

 As a parent myself my Hand In Hand parenting and peaceful parenting are a constant work in progress.

I'm a Mom of 3 and an Emotionally Focused Family Therapist Supervisor. 

In this podcast I share what I've learned while using Hand In Hand Parenting with my own children as well as what I've learned as a therapist to help other parents know they are not alone in their struggles. 

I help parents tune into their own inner challenges which may make gentle parenting, Hand in Hand Parenting, and peaceful parenting difficult at times. 

Here you will find:

Quick, bite-sized strategies to reclaim your sanity and clarity of mind  amidst chaosTools to find relief from shame and guiltA game plan to shift from yelling to connecting with your children How to pause so you can respond rather than react in life’s toughest parenting momentsPlayful parenting ideasA deep sense in your core you are not alone, and you are a good  parent

Find Your Balance & Inner Calm with Compassionate Heart Mindful Life.

A reminder: This content is intended for educational purposes only and should not be used as a replacement for private psychotherapy services. Compassionate Heart Mindful Life does not provide psychotherapy services in any capacity.

I am a therapist. But this is not therapy and should not be a substitute for mental health treatment. If you need mental health treatment, please find a qualified professional in your area.

• No. of episodes: 82
• Latest episode: 2025-12-11
• Kids & Family Health & Fitness Mental Health Parenting

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