Community Routes
Samuel Richards, Julie Richards, Sarah Wakefield

Community Routes

No. of episodes
171
Latest episode
2026-06-09

Where can you listen?

This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)!
Our segments:
“Off the Beaten Path” is a special episode that features interviews with the community.
”Unpack That” involves discussing books and concepts about mental health.
”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group.
”Deep Breath” is a shorter, brief mental message for the week.

Episodes

Questions & Answers

How many episodes are there of Community Routes?

There are 171 episodes avaiable of Community Routes.

What is Community Routes about?

We have categorized Community Routes as:

  • Society & Culture
  • Health & Fitness
  • Relationships
  • Mental Health

Where can you listen to Community Routes?

Community Routes is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Community Routes start?

The first episode of Community Routes that we have available was released 4 August 2019.

Who creates the podcast Community Routes?

Community Routes is produced and created by Samuel Richards, Julie Richards, Sarah Wakefield.