Chasing Excellence

Ben Bergeron & Patrick Cummings

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

No. of episodes: 425
Latest episode: 2025-03-14
Health & Fitness Education Self-Improvement

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Chasing Excellence?

There are 425 episodes avaiable of Chasing Excellence.

What is Chasing Excellence about?

We have categorized Chasing Excellence as:

Health & Fitness
Education
Self-Improvement

Where can you listen to Chasing Excellence?

Chasing Excellence is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Chasing Excellence start?

The first episode of Chasing Excellence that we have available was released 15 November 2016.

Who creates the podcast Chasing Excellence?

Chasing Excellence is produced and created by Ben Bergeron & Patrick Cummings.