Building Better Bodies

Wayne Lakin

Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

No. of episodes: 27
Latest episode: 2026-03-02
Leisure Health & Fitness Hobbies Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Building Better Bodies?

There are 27 episodes avaiable of Building Better Bodies.

What is Building Better Bodies about?

We have categorized Building Better Bodies as:

Leisure
Health & Fitness
Hobbies
Fitness

Where can you listen to Building Better Bodies?

Building Better Bodies is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Building Better Bodies start?

The first episode of Building Better Bodies that we have available was released 25 October 2019.

Who creates the podcast Building Better Bodies?

Building Better Bodies is produced and created by Wayne Lakin.