BUDDHISM TRUE DHARMA

Janna Order Monastery

The supreme goal of meditation in Buddhism is to reach the state of non-ego–non-self, liberation, and enter Nirvana. Through meditation, the Buddha became a Perfectly Enlightened One.
Meditation concentrates our minds, making them calm, mindful, and free of delusions. It especially helps destroy our egos and ignorance to attain liberation and enlightenment.
This training material is based on the Four Foundations of Mindfulness of Theravada Buddhism, in which the ultimate end is the state of non-self.
Zen instructors must strictly follow the order of this material to help new practitioners.

No. of episodes: 64
Latest episode: 2026-02-13
Religion & Spirituality Buddhism

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of BUDDHISM TRUE DHARMA?

There are 64 episodes avaiable of BUDDHISM TRUE DHARMA.

What is BUDDHISM TRUE DHARMA about?

We have categorized BUDDHISM TRUE DHARMA as:

Religion & Spirituality
Buddhism

Where can you listen to BUDDHISM TRUE DHARMA?

BUDDHISM TRUE DHARMA is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did BUDDHISM TRUE DHARMA start?

The first episode of BUDDHISM TRUE DHARMA that we have available was released 24 November 2025.

Who creates the podcast BUDDHISM TRUE DHARMA?

BUDDHISM TRUE DHARMA is produced and created by Janna Order Monastery.