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Breaking Up With Binge Eating

Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle.

Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism.

New here? Start with Episode 10: The 2 REAL Causes of Binge Eating.
Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Breaking Up With Binge Eating ?

There are 122 episodes avaiable of Breaking Up With Binge Eating .

What is Breaking Up With Binge Eating about?

We have categorized Breaking Up With Binge Eating as:

  • Health & Fitness
  • Mental Health
  • Nutrition

Where can you listen to Breaking Up With Binge Eating ?

Breaking Up With Binge Eating is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Breaking Up With Binge Eating start?

The first episode of Breaking Up With Binge Eating that we have available was released 23 August 2019.

Who creates the podcast Breaking Up With Binge Eating ?

Breaking Up With Binge Eating is produced and created by Georgie Fear and the Confident Eaters Team.