Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.

No. of episodes: 102
Latest episode: 2024-11-08
Health & Fitness Mental Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Breaking Up With Binge Eating ?

There are 102 episodes avaiable of Breaking Up With Binge Eating .

What is Breaking Up With Binge Eating about?

We have categorized Breaking Up With Binge Eating as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to Breaking Up With Binge Eating ?

Breaking Up With Binge Eating is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Breaking Up With Binge Eating start?

The first episode of Breaking Up With Binge Eating that we have available was released 23 August 2019.

Who creates the podcast Breaking Up With Binge Eating ?

Breaking Up With Binge Eating is produced and created by Georgie Fear and the Confident Eaters Team.