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Breaking Down the Breakdown
Stephen Diego

Breaking Down the Breakdown

No. of episodes
73
Latest episode
2026-10-31
Society & Culture Health & Fitness Relationships Mental Health

Where can you listen?

Apple Podcasts Logo Apple Podcasts Spotify Logo Spotify Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone! 

  

Episodes

Questions & Answers

How many episodes are there of Breaking Down the Breakdown?

There are 73 episodes avaiable of Breaking Down the Breakdown.

What is Breaking Down the Breakdown about?

We have categorized Breaking Down the Breakdown as:

  • Society & Culture
  • Health & Fitness
  • Relationships
  • Mental Health

Where can you listen to Breaking Down the Breakdown?

Breaking Down the Breakdown is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Breaking Down the Breakdown start?

The first episode of Breaking Down the Breakdown that we have available was released 11 October 2020.

Who creates the podcast Breaking Down the Breakdown?

Breaking Down the Breakdown is produced and created by Stephen Diego.